self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Like other studies of journaling as an anxiety coping mechanism, the online PAJ study found that people reported some improvement in symptoms after sufficient time using this technique.

NICE has previously backed the use of digital CBT for young people with mild depression. The move fits with goals in the NHS Long Term Plan to encourage ... health tools for anxiety is open ...

Clinical evaluation of possible prolonged grief disorder should also assess other mental health conditions, including depression, anxiety ... psychoeducation and plan for treatment; identify ...

They may also self-soothe using alcohol ... explains. Treatment options include anti-anxiety medications and/or talking therapies, like counselling or cognitive behavioural therapy (CBT).

Your doctor can help you manage your symptoms and develop a treatment plan if necessary ... or a social anxiety disorder, they may recommend cognitive behavioral therapy (CBT).

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This treatment ... anxiety to arise, such as digestive issues, increased heart rate, and muscle tension—physical responses that can make night sweats and hot flashes even worse. To help, a CBT ...

Radiation therapy treats cancer by using high-energy ... which makes it hard to plan around it. It can even change how well you're able to follow your cancer treatment plan. Let your doctor ...

Depending on that evaluation, your dental health professional will work with you on the treatment plan. They will also ... your dentist may prescribe or use at the time of treatment include ...

While he is widely regarded for his acting both on stage and on screen, Josh is well aware that he is most known as the voice of snowman Olaf in the Disney's 2013 cartoon Frozen and its 2019 ...