Taking a closer look at WorldTour lactate testing — and why is everyone doing 40/20s? We explore how pro cyclists have been ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

AI applications like ChatGPT are based on artificial neural networks that, in many respects, imitate the nerve cells in our brains. They are trained with vast quantities of data on high-performance ...

Here's everything you need to know about sleep training, from the different methods, when to start, how to do it, and more.

Wearing bright yellow survival suits, local firefighters last weekend took advantage of frigid temperatures when they plunged ...

From the bits that have emerged in Sergio Conceicao’s early tenure at AC Milan, it would be fair to say that he will not be ...

And while Khabib Nurmagomedov is with Islam Makhachev and Umar Nurmagomedov in Los Angeles for UFC 311, his training methods ...

When it comes to saving lives, BLS training is your first line of defense. Basic life support teaches you how to perform CPR, ...

Britain’s young tennis star Emma Raducanu is hoping that the change in training method will bring her more success on the ...

Zen Technologies Limited has received design registration for its 60mm mortar training simulator under the Designs Act, India ...

When it comes to scaling the existing training programs, it can be a tough ask for all companies. This is especially true ...