Nighttime leg cramps, sometimes referred to as foot cramps, can be extremely uncomfortable and inconvenient. They can endure anywhere from a few seconds to many minutes and are characterized by abrupt ...
Medically reviewed by Sarah Richards, DPMFact checked by Sarah ScottMedically reviewed by Sarah Richards, DPMFact checked by Sarah Scott Foot cramps are caused by sustained, painful, involuntary ...
After an attack of cramps take a Crampeze and help relieve the area with some gentle stretching and massaging. Flexing the foot up towards the knee can be very effective in defusing a calf cramp.