There comes a time in most parents’ lives when you find yourself in a place so outside your comfort zone – one not taught in ...

There may be many reasons why your child won't sleep - and as many ways of helping her get into good habits. It's important for you to choose an option that not only suits you and your partner, but ...

An understanding of how hormones and neurotransmitters impact on sleep can help you when it comes to getting your toddler to sleep. When it comes to sleep, the key hormones are melatonin and cortisol.

Having a regular routine helps to improve sleep. A good sleep routine should include having a set time to start winding down ...

When this adorable toddler starts singing "Twinkle Twinkle Little Star" for her baby brother, she creates the best remix ever ...

Along with her current singles "Whoops" and "Been Like This" and a well-received tour behind her new album, "Timeless," ...

If you have concerns your toddler is eating too much or too little, contact your doctor’s office for guidance. Sleep is vital ...

While toddlers have graduated from infant sleep guidelines and can now safely sleep with a pillow and a blanket, you’ll still do well to select sleep items specifically designed and sized for them.

Wake windows are the period of time between your child's sleep periods. Understanding your baby’s wake windows by age helps determine an optimal nap schedule. If you are the parent of a little ...