Health Digest on MSN9 个月
When You Eat Cashews Every Day, This Is What Happens To Your Poop
Cashews have tocopherol, tocotrienol, and beta-sitosterol. Tocopherol and tocotrienol are essentially vitamin E, which serves ...
Verywell Health on MSN11 个月
Vitamin E Oil: Are the Benefits Worth Trying?
The eight chemical forms include alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol ...