Most people who have quit smoking were unsuccessful at least once in the past. An intense craving for nicotine can cause anxiety, tension, restlessness, frustration, or impatience. 9 Tips on how ...
If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.
or you want to stop smoking using a more gradual method, we're here to help. With these practical tips, you can start 2024 on the right foot and achieve your goals. For more health tips ...
In light of this, experts have shared some tips on how to make the 'stop smoking' resolution last throughout 2025. Did you know with a Digital Subscription to Edinburgh News, you can get unlimited ...
Stay Up to Date on Vaccines. Get your COVID-19 and flu shots (and RSV if eligible). The best way to stay healthy and protect others is to be up to date on your recommended vaccinations and make sure ...
For every 100 pregnant persons who received financial incentives, 13 were likely to successfully quit smoking at six months or longer, compared to six in 100 who did not receive financial incentives.