With the new year approaching, it is time to put those resolutions together. One local organization gave some tips for those ...

It’s no surprise that quitting smoking is one of the most popular resolutions out there, but it’s often one that people will ...

Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

Here’s the science behind reduced-nicotine cigarettes and how they could be a stepping stone to quitting, which about two-thirds of the nearly 30 million adult smokers in the United States want ...

In light of this, experts have shared some tips on how to make the 'stop ... which is why it’s important to consider using an e-cigarette to help you quit smoking once and for all.

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

“Stop using stop smoking aids: You can try nicotine replacement therapy (NRT) like gum or lozenges, or e-cigarettes ... Below are more tips on how to quit smoking and reduce alcohol intake.

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

Cold weather makes the health risks of smoking worse raising the chances of heart disease and harming lung function Keep ...

With growing evidence that e-cigarettes are harmful, here’s how to beat your nicotine addiction and improve your health ...