If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...

Election anxiety affects many, especially Black women, due to political tensions and safety concerns. Election stress ...

How reading political news offline takes down election stress and brings back focus and clarity, while still keeping you ...

Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety?  Anxiety is ...

Recognizing that this is a difficult time for everyone, the Red Cross emphasizes the importance of staying connected and ...

Kristy Rosenberger swears by cannabidiol – more commonly known as CBD – not for herself, but for her dogs. Rosenberger was ...

People who live with ADHD have so much to offer and bring a wide range of perspectives and experiences that enrich us all.

Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...

October 10th is World Mental Health Day. As an equestrian and someone who has struggled with their mental health, I’ve found ...

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

It can be challenging to break away from social media during this election season, in part because social media is designed ...