Breathing patterns vary depending on the distance of an event and an athlete's preferred method. In the 50m freestyle ... The medley relay sequence is backstroke, breaststroke, butterfly, freestyle.

You need to keep your head in the water all of the time, except when you need to breathe in. If you lift your head up at other times it will be almost impossible to get your arms over the water. The ...

You will swim butterfly well if you breathe every two strokes as this will keep you more streamlined. Try keeping your head down for one arm pull and then breathing on the next arm pull. Keep this ...

There are two propulsion methods for swimming: the arm pulls and the kick. Strategically, you could add the kicks off the wall when testing in a pool as a third, because that is the momentum ...

Use our list of Swim League codes to get free rewards such as cash and potions to make your swim training journey easier.

Selected from a record 59,228 entries, these are the overall winners and the 18 category winners of this prestigious ...

While swimming is typically an individual sport, relay teams must work together to come out on top. There's an art to deciding the right technique, order and speed. The Century girls swimmers have ...

Swimming methods improved: Some whales developed thick, powerful tails, bulleting ahead with vigorous up-and-down undulations of their lower bodies. Selection pressure for this efficient style of ...

A taste of success in the butterfly event only made Vanya Gojakovic hungry for more. And the Evanston sophomore used that ...

Sharon Stone is the motivation you need to stay active. The 66-year-old displayed her incredible physique in a tiny bikini ...

Football legend Graeme Souness plans to swim the English Channel to help people ... The 14-year-old's condition, known as "butterfly skin", causes the skin to tear or blister at the slightest ...

Day Butterfly Center and the Callaway Discovery ... This is just one scoring method and a credit card issuer may use another method when considering your application. These are provided as ...