Many people aspire to move beyond the shore and fully experience the ocean, but it requires the right preparation and skills.

Keen on giving wild swimming a try? Here are a few tips from seasoned swimmers to help you get started and stay safe. Wild swimming has been having a moment for some time now. Many people ...

This is why it is important to be careful to check who is behind you before you start. Practice counting how many strokes it takes you to swim a length. This should help to avoid any accidents. Try ...

If you're new to wild swimming then you need to know how to stay safe in open water. During the first heatwave of every summer people rush to cool off in the nearest open water, a phenomenon that ...

If you’re a beginner, swimming three times a week for 30 minutes at a time is recommended, says Gange. It sounds simple, but ...