Many people aspire to move beyond the shore and fully experience the ocean, but it requires the right preparation and skills.

After Hurricane Milton recently made landfall near Siesta Key, Florida, I worried about all the people who might ...

The founder of the Big Blue Swim School provides insights into the many benefits of swimming, including the mental health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here’s our need-to-know insider guide to the Subtropical Swimming Paradise at Center Parcs and how to enjoy it to the max!

Milind Soman is a marathon runner and also loves to walk miles, appreciating the beauty of nature. Drinking 7-8 glasses of ...

Well-known industries with miles of red tape are known for stifling innovation. Still, there remain a few ways to make ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

The Colony High Schools boys and girls swimming and diving team enjoyed another big weekend, this time in Soldotna.

Nearly three out of four kids in Chicago had no swimming lessons in summer of 2022, with significant racial and ethnic differences, according to a parent survey from Ann & Robert H. Lurie Children’s ...

The clinics each ran for three hours and featured starts and turns, tips on nutrition, in-water instruction with drills, and more.