Here is where the significance of dietary supplements becomes apparent. Supplements for inflammation are designed to help reduce inflammation in the body and provide relief from related symptoms.

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

If you’re looking for a natural way to manage inflammation, mushroom supplements can be an excellent option. There are many different types of mushroom supplements available, but not all of them ...

Still, even with these lifestyle changes, your body may still need a little extra support in order to get your inflammation where you want it, and adding supplements can be helpful in this regard.

Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...

Ensuring you're getting enough B vitamins like thiamin (B1), pyridoxine ... "Apart from aiding in fat loss, capsaicin is anti-inflammatory and may enhance cardiovascular health.

there’s a plethora of supplements to choose between. In terms of tackling inflammation, turmeric is a buzzword for its ...

Most people with MS can safely use DHA supplements with their healthcare professional’s oversight. Magnesium deficiency contributes to low grade inflammation in your body, and that’s a factor ...

Many people look to supplements to help reduce their risk of cancer, but with so many options available, it can be hard to ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, with one study estimating that it can add 4.7 years to someone’s ...

Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...