Here is where the significance of dietary supplements becomes apparent. Supplements for inflammation are designed to help reduce inflammation in the body and provide relief from related symptoms.
Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.
Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...
Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.
Still, even with these lifestyle changes, your body may still need a little extra support in order to get your inflammation where you want it, and adding supplements can be helpful in this regard.
If you’re looking for a natural way to manage inflammation, mushroom supplements can be an excellent option. There are many different types of mushroom supplements available, but not all of them ...
Many people look to supplements to help reduce their risk of cancer, but with so many options available, it can be hard to ...
Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...