Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

A research team reveals the distinct metabolic and flavor characteristics of roasted germinated sunflower seeds (RGSF) ...

Other oils like safflower and rose hip, are natural sources of essential fatty acids, which also help maintain healthy skin-barrier function; meanwhile, sunflower-seed oil is rich in vitamin E ...

Sunflower seeds are high in unsaturated fats, notably linoleic acid, which can help reduce bad cholesterol (LDL) and increase good cholesterol (HDL). This may lower your risk of heart disease and ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Black seed oil, a supplement that has been esteemed for its curative properties for many years, is derived from the seeds of the Nigella Sativa plant indigenous to Southwest Asia. It is understood ...

After the time is over, apply shampoo and conditioner to the hair. Sunflower seed oil: This lightweight oil can be used as a leave-in treatment to nourish and strengthen hair. You can mix it with ...

Health supplements derived from pumpkin seed oil have seen a surge in popularity ... while the bonus guides provide valuable information for improving our health and daily life.

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Massage the oil using your fingertips and wash after 30 minutes. This is an easy recipe to prepare DIY fennel seed oil recipe to prevent hairfall. However, it is always advisable to do a proper ...

With Thomason's help, we're breaking down all the nutritional information ... some olive oil, putting on a baking sheet and baking for 30 to 40 minutes at 300 degrees. Pumpkin seeds can be eaten ...