hair, and bones. Though the body needs omega-6 fatty acids, consuming foods that are excessively high in the nutrient can lead to increased inflammation. This article discusses the compounds in ...

"Sprays, creams, and serums are all effective," says Cavalcante. "Sprays work well for fine hair, while creams and serums are better for thicker, coarser textures. It is also a matter of ...

Nourish your locks with sunflower seeds! Know the benefits and simple ways to use sunflower seeds to revive dry, lifeless hair and promote healthy growth.