Sunflower oil can be a healthy choice for some when consumed in moderation. However, cooking foods in too much of it or too often can lead to pro-inflammatory effects within the body. Its health ...

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The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

We have a dizzying array of choice. From sunflower to flaxseed, avocado to coconut, around 30 varieties of oil are now used for cooking. Your decision on which to use could have a profound effect on ...

These days there is so much debate about the benefits and harm that come from consuming different types of fats. You must enable JavaScript to play content Saturated ...

Olive oil became the staple in our kitchen cupboards as we became more aware of the Mediterranean diet’s health benefits (followed by sunflower and vegetable oil in the UK). But with the recent ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

While these duty cuts helped, they have also altered the price gap that exists between healthy and unhealthy oil options. Duty cuts were taken by the government for palm, sunflower and soyabean ...