An oil’s smoke point is generally considered the cutoff at which you should ... such as reducing "bad" cholesterol levels, can be great for those looking to combat specific high-fat diet-related ...

When it comes to consuming seed oils, Thomason recommends high-oleic sunflower oil for a higher-quality option. "And make sure that you also get plenty of omega-3 in your diet by choosing fatty fish ...

If you believe the headlines, then palm oil is out, sunflower oil is on shaky ground and there seems no end to the benefits that extra virgin olive oil brings to the table. But are these claims backed ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Nourish your locks with sunflower seeds! Know the benefits and simple ways to use sunflower seeds to revive dry, lifeless hair and promote healthy growth.

Bio-Oil’s instructions also note to massage the oil into the skin in a circular motion until it’s fully absorbed. On its own, ...

This can be a good or bad thing, depending on the person ... The higher the concentration, the more you save. Pain is a ...

"Sprays, creams, and serums are all effective," says Cavalcante. "Sprays work well for fine hair, while creams and serums are ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

The problem with millet is that it often gets scattered onto the ground, where it can become moldy or attract rodents and ...