How can I manage normal, age-related memory loss? Created with Sketch. Reducing stress and getting enough sleep could be helpful. Other ways to compensate for forgetfulness include organizing ...

The process of memory formation under stress involves several key changes: This restructuring of memory circuits happens rapidly and can persist long after the stressful event has passed.

There are various habits that can help reduce your risk of dementia, and it’s never too early or too late to incorporate them ...

It’s also common in people who are experiencing poor mental health and stress. Becoming more forgetful does not ... problems can get better with the right support and treatment. If memory problems are ...

Memory can be impacted by everything from sleep to stress, but have you heard the claims ... conditions synonymous with memory loss. Refined sugars, meanwhile, have also been shown to impair ...

Steroids are widely used medications for treating inflammation caused by conditions such as asthma, allergies, arthritis, and ...

Sleep helps memory in two ways ... and help you manage stress, anxiety, or other mental health issues Medical checkups, which can diagnose or rule out serious conditions like chronic pain ...

Antioxidants help neutralise free radicals, reducing oxidative stress caused by excess iron. Foods high in antioxidants include berries like blueberries, strawberries, raspberries, and leafy ...

But memory loss wasn't the only symptom. Confusion, stress, anxiety, poor concentration and increased clumsiness were also part of the general experience, especially in the second or third trimesters.