Stress relief coloring pages work by providing an outlet to relax and clear your mind. By focusing on a single page, you can ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Print the coloring pages below and color while you listen! (Just click on the links). All illustrations for Circle Round and the Circle Round coloring book are created by artist Sabina Hahn.

Either open the Manage Stress Workbook on your computer or print off a copy and write in your answers ... Pick a mindfulness activity that you would like to try on pages 7-12 of the Manage Stress ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Whether you're trying to manage stress, keep your weight in check, or just want to support your overall health, lotus leaf tea might be an easy addition to your routine needs. Are you feeling ...

Running most mornings, I don’t necessarily run for immediate stress-relief but if I miss a day running (or cycling), my mood and motivation is dramatically lower. My ability to process emotions ...

Post-traumatic stress disorder (PTSD ... which tend to occur randomly. Some seek relief by consuming alcohol or other drugs. There is no guarantee that PTSD symptoms will go away on their own ...

The link between stress and psychopathology is an old, established finding in psychology. The mechanisms underlying this link, however, are not as clear. Early theories advanced a "stress exposure ...

Some stress can be healthy and even motivating under the proper circumstances, but often stress is overwhelming and can lead to other issues. "Stress is there for a reason. It's there to help ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. In a 2023 Healthline survey, 79% of those who ...