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3 天
on MSN
Simple Activities and Games to Relieve Stress
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...
The Daily Item
2 天
Strategies for Reducing Stress and Improving Academic Performance
Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
The Bay State Banner
8 天
Mindful meditation, yoga and other ways to relieve stress
The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...
中国妇女网
13 小时
Taoist Temple Exercise Helps City Workers Relieve Stress
Deng believes that many urban residents suffer from physical stress brought on by overthinking. But by practicing baduanjin ...
9 天
11 tips for reducing stress on World Mental Health Day
Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.
11 天
Physical activity and beating stress are important to reduce heart diseases: Dr Raghava Sarma
Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...
News Medical on MSN
2 天
Can multivitamins improve mood and reduce stress in older adults?
Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.
Rolling Out
8 天
Low-cortisol workouts: How to stay calm for a stress-free fitness journey
In an era where low-cortisol workouts are gaining popularity, the relentless pace of modern life often leaves individuals ...
Opinion
4 天
Opinion
OPINION: EXTENSION: Reduce stress through mindfulness
Fingers holding cell phones; constant updates via social media; 24/7 news alerts; and demands from work and home help create a world that is full of noise, chaos and all kinds of stressors that ...
40 分钟
Struggling With Back Pain? Here Are Quick and Easy Steps for Relief Without Medication
Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...
Cornwall Live on MSN
6 天
Stress-busting activities can have positive impact on heart variability, says expert
Stress Can You Beat It? saw an expert attempting to uncover whether stress-busting activities could have a positive effect on heart variability.
14 小时
on MSN
Common heart conditions raise the risk of dementia, experts say
If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...
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