This category started to gain traction when Tonal came on the market in 2018, offering a full gym’s worth of strength training equipment—and a virtual personal trainer—in one sleek ...

There's no shortage of workout machines on the market, so we've rounded up the best smart treadmills, stationary bikes, rowers, smart mirrors, and strength training equipment we have tested to ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Discover the pros and cons of bodyweight training versus using equipment to strengthen your muscles from the comfort of your ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training ... you're considering what home exercise equipment to buy. A yoga mat is going ...

From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer ...

The best high-end fitness equipment also delivers access to coaching and personal training, replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking ...

To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

Types of strength training equipment: Dumbbells: Also known as free weights, dumbbells are individual weights designed with a short bar and equal weights on each side. They come in various weights ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...