After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

This common digestive issue occurs when the gastrointestinal tract becomes filled with air or gas, creating that uncomfortable full and tight ... creating that puffy, bloated feeling.

A woman has shared a simple dietary change that she claims has helped her to reduce stomach pain, bloating and improved her ...

We have all been there - feeling bloated or gassy after a big meal ... Did you know that eating too quickly messes with your brain's ability to register when you're full? This can lead to overeating, ...

A low level of acid in the stomach stalls the digestion of food, causing it to ferment. Indigestion, bloating and burping are the result. Another common symptoms of poor digestion is vertical ...

A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped ...

Share on Pinterest Holiday meals can leave you feeling bloated and uncomfortable, but there are simple steps you can take to reduce the severity. The Good Brigade/Getty Images Holiday feasting can ...

Whatever the reason, you ate more than your stomach could handle, and now you're feeling super bloated and uncomfortable. The first thing to know? Overeating is totally normal—we all do it from time ...

RELATED: Good News For Chai Lovers: Your Daily Cup Of Tea Or Coffee Can Lower The Risk Of Head And Neck Cancers Drinking tea on an empty stomach ... others might feel bloated after just one.

Yet, downing an excessive amount of any liquid swiftly is known to potentially lead to stomach discomfort. Before reaching for supplements as a solution for weight reduction or bloating ...

Bloating, a feeling of tightness in the stomach often caused by gas in the intestines ... preventing constipation which can contribute to feelings of fullness and bloating." ...