What happens when you wake up feeling bloated after eating a big meal the night before? Maybe you panic and immediately step on the scale, or instead, you skip breakfast and strategically plan ...
Consuming prawns with certain foods can cause digestive discomfort and adverse reactions. Avoid pairing prawns with citrus fruits, dairy, foods high in vitamin C, sweet foods, alcohol, cold drinks ...
Most of us will experience bloating at some point of our lives. In fact, the digestive disease charity Guts UK reports that four out of 10 people in the UK are affected by it, with women ...