Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Most of the time the problem might take care of itself but if it’s a recurring theme, there are plenty of ways to solve it - ...

We have all been there - feeling bloated or gassy after a big meal, a fizzy drink ... Recently, nutritionist Nmami Agarwal shared on Instagram how scarfing down your food could be messing with your ...

A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped ...

Many of us experience bloating from time to time, often the result of eating too much, but it can signal something far more ...

In response to another creator’s video about poor gut health, he said: “You will be shocked how many people don't know that ...

By incorporating these simple post-meal rituals, you can support your digestive system, alleviate discomfort, and avoid the ...

Timing: Within a few hours after eating. The Fix: You can avoid triggering foods, but you may ... Symptoms: Abdominal pain, cramping, bloating, fullness, regularly occurring constipation or ...

reducing bloating and discomfort that can make the stomach appear distended. “Fermented foods go through a process that creates really good bacteria for you to eat,” aka probiotics.

The best way to get through the stomach flu is to rest, stay hydrated and listen to your body, said Dr. Paul Sax, clinical director of the infectious disease division at Brigham and Women’s Hospital.

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating ... is taken after eating to help facilitate digestion and to alleviate stomach ache.