If you do want to swim in winter, try to build up your cold tolerance by starting in summer or autumn and continuing to swim regularly as it gets colder. This is a much safer approach than ...

For those looking to start adult learn to swim lessons, we recommend connecting with a swim teacher or lesson provider to do an assessment,” Brownlie advises. Use Swim England’s Poolfinder ...

The 2024 swimming campaign was defined by consistent speed, coaches and athletes willing to swim fast throughout the year.

Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the ...