Sleep-related eating disorders can be disruptive, dangerous and hard to notice. Here's what medical experts say about symptoms, causes and treatment. Joshua Cox-Steib Joshua Cox-Steib is a ...

Respecting our bodies involves mindfully attending to basic bodily needs as a foundation of positive functioning and ...

Waking up in the night with a grumbling stomach gnawing at you is one of the worst ways to start your day. Perhaps instead, you've awakened in bed with a surprisingly full stomach and the remnants ...

A look at the world of competitive cheerleading in Ireland. The programme follows the young female and male athletes of Team ...

One dad has shared the life-changing impact making a simple change to his eating routine has had on his ability to fall ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

While many factors influence our sleep, one way to get better sleep is to eat the right kinds of food. So, if you have ...

But did you know that sleep quality doesn't just come down to how comfortable your mattress is? The often overlooked factor that keeps many of us up at night is the food we eat. In the spirit of ...

Not getting enough sleep can lead to a vicious circle of over-eating and further sleep deprivation, but it may be possible to create a virtuous circle - where healthy eating actually improves your ...

Legal documents uncovered in a public radio investigation show ByteDance’s internal communication aware of the effects its ...

Not sleeping well? Tired of waking up in the middle of the night? Making small tweaks to your dinnertime routine can – according to the experts – make a huge difference. Sleep is something ...

Sleep deprivation could be a major contributor to Malaysia’s worsening non-communicable disease epidemic, with recent data ...