Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our ...

A study of German university students found that they tended to delay their bedtime on days when they experienced higher ...

Children with cerebral palsy are considered to be a population at risk for the occurrence of sleep difficulties. However, existing literature has been limited by subjective measures of sleep and has ...

Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy. Joe Diemand, 76, has spent the past 20 years as a truck ...

Moreover, although actigraphy was used to assess sleep efficiency, it could be argued that polysomnography might have provided a more accurate method for sleep assessment. The disadvantage of ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Credit: Getty Images. Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024 ...

Texas Tech's Joaquin Gonzales is conducting a sleep study focused on understanding the benefits of a regular sleep pattern on ...

It's time to stop nap shaming. Though napping can affect your sleep at night if you aren't mindful, there is a way to get the best of both worlds -- great daytime naps and sound sleep through the ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

The global sleep apnea devices market is on track for substantial growth, projected to expand at a steady compound annual ...

Gonzales and Narvaez track these sleep patterns with a research device called an actigraphy, which is an accelerometer ...