These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

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Some of the lowest-calorie alcohol includes vodka, white wine, and gin. All of these types of alcohol have about less than 100 calories, making them the best options if you're trying to lose weight.

However, if you make your own popcorn or buy ready-to-eat popcorn, it can be a satisfying snack for relatively few calories. One individual serving bag of Skinny Pop Popcorn has 100 calories and 2 ...

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And an Oreo cookie has 50 calories, you eat two of them, that's a 100. You eat 10 of them that's going to be 500 and a quarter of your calories for the day. So you have to get a feel for it.

has 73 calories/1 oz 100-proof vodka (50% alcohol) has 82 calories/1 oz When it comes to portion size, the average serving size of wine and alcoholic beverages is probably smaller than you think.