Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

If you don’t currently have a humidifier, take steamy showers and expose yourself to humidity by drinking plenty of hot fluids (like tea ... headaches," says Bellak. For sinus headache relief ...

Battling a head cold and migraine at the same time is exhausting and hard to avoid. A few essential items make all the ...