Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Big Brother host Will Best has opened up about his struggle with severe health anxiety and his constant fear of being ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...

Getting some exercise may reduce your anxiety levels. When you exercise, your brain releases chemicals that can boost your ...

As a coroner calls for better treatments and training in chronic fatigue syndrome, a mother tells of her battle for her child ...

Is your child stressed? Discover the hidden causes fuelling childhood anxiety in your children and check out these coping ...

Think you can self-diagnose from TikTok? Discover the risks of relying on social media for mental health advice and why ...

Dr. Da-Costa Aboagye   The government has expanded the benefit package of the National Health Insurance Scheme (NHIS) to ...

Glamourisation of mental health across social media platforms is not just trivialising the issues but also dissuading many ...

As the world commemorated World Mental Health Awareness Day on Thursday Cape Mental Health highlighted the urgent need to ...