An anxiety attack may be described as physical symptoms of anxiety which include faster breathing, nausea, dizziness, ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Racing thoughts and physiological symptoms like a racing heart, difficulty breathing and gastrointestinal disturbance are all telltale signs of an anxiety attack or severe anxiety in general, Neidich ...

One of the most challenging aspects of anxiety is that it often goes unnoticed. Many people battling anxiety keep it hidden, ...

Made in Chelsea star told ITV's Good Morning Britain that experienced his first panic attack at just 21. Now 35, he's keen to ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Getting some exercise may reduce your anxiety levels. When you exercise, your brain releases chemicals that can boost your ...

A few days later, John had his first panic attack. John was eventually referred by his GP for cognitive behavioural therapy ...

Cramps, breast aches, fatigue, and mood changes are all signs a period is about to happen. Learn how to tell if yours is ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Scientists discovered that damage to the brainstem is behind the long-lasting physical and psychiatric effects of severe ...