“Selenium is a trace element found in soil,” explains Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service. “In the body, selenium is well absorbed and is ...

Explore the benefits of selenium, a vital micronutrient with antioxidant properties. Learn how it supports heart health, ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

The mineral selenium helps protect the body from cancers ... "For additional sun protection, individuals may consider taking vitamin E supplements," said Burke, in a release.

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