Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

What does that inflammatory response look like ... To gain a better sense of why seed oil triggers so many health problems, ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

Discover the advantages of incorporating sesame oil into your cooking routine three times a week. Learn about its health ...

Black seed oil, often referred to as "liquid gold," boosts hair growth, maintains healthy, glossy locks, and more. Learn ...

Eating more foods rich in omega-3 and omega-6 fatty acids, such walnuts and seeds ... less inflammatory. Sources of omega-3 include fatty fish—such as salmon, mackerel, sardines and trout—as well as ...

A high inflammatory diet includes foods that are typically high in sodium, saturated fats and trans fats, which can cause ...

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

While short-term inflammation is a natural immune ... ground seeds — can be just as allergenic as whole seeds. Refined sunflower oil is far less likely to contain enough of the allergenic ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Recently, actor Vidya Balan admitted that the real reason she was having trouble shedding weight was because of inflammation ...

Kalonji, also known as Nigella seeds, derived from the Nigella sativa plant, combine flavour with exceptional nutritional ...