Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

body-wide inflammation. Keep reading to learn how to avoid these bad calories and which foods to reach for instead for ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

Discover the advantages of incorporating sesame oil into your cooking routine three times a week. Learn about its health ...

Black seed oil, often referred to as "liquid gold," boosts hair growth, maintains healthy, glossy locks, and more. Learn ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Gut inflammation is mostly caused by various gastrointestinal conditions such as IBS Read on to know how you can get rid of ...

Let's explain how to prepare and use homemade saunf oil from fennel seeds to mitigate hair fall. We provide a detailed recipe ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

A high inflammatory diet includes foods that are typically high in sodium, saturated fats and trans fats, which can cause ...

While short-term inflammation is a natural immune ... ground seeds — can be just as allergenic as whole seeds. Refined sunflower oil is far less likely to contain enough of the allergenic ...

Castor bean plant seeds are cold-pressed to make the oil. In ancient Egypt, it was used to soothe dry eyes. Here are some ...