A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

These are just some of the ways in which analysts forecast that the new wave of incredibly effective weight-loss drugs, known ...

If you're trying to lose weight, it can be difficult to work out what you should be eating, and how much – but a fitness coach has now claimed you need to cut out just one food to see results ...

While research is ongoing, some studies suggest that CLA from safflower oil may be more effective for weight loss and improving body composition than CLA from other sources. It is always important ...

Ozempic, a medication originally developed to manage type 2 diabetes, has recently gained widespread popularity for its role in weight management, thanks to its ability to regulate appetite and blood ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study indicates.

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

Accepting the postulate that carbon dioxide emissions have a negative influence on the Earth’s climate, most governments have ...