Most of the polyunsaturated fatty acids in safflower oil are omega-6 fats. While you need both omega-3 fatty acids and omega-6 fatty acids in your diet, they must be consumed in a balanced ratio.

CLA Safflower Oil is a popular dietary aid that is often ... CLA supplements should be used in conjunction with a healthy diet and exercise program for best results.

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...