Oils are essential in many cooking styles, but their high-calorie content often leads some to avoid them. However, certain oils offer health benefits, and healthcare professionals may recommend ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

CLA Safflower Oil is a popular dietary aid that is often ... CLA supplements should be used in conjunction with a healthy diet and exercise program for best results.

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

Paleo diet, short for paleolithic diet, is all about consuming foods believed to have been available to our ancestors during the Stone Age. The goal of the paleo diet is to replicate the foods that ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

ASTANA, Kazakhstan, October 31. The Japanese company Jateko intends to increase its import of Kazakh flaxseed oil to 3,000 tons per year and is also considering expanding supplies of safflower and ...

If you're trying to lose weight, it can be difficult to work out what you should be eating, and how much – but a fitness ...

The blend of avocado, coconut, and safflower oils provides ... and how it fits into your overall diet. The processing method used to extract the oil can also affect its quality and health benefits.

ASTANA – The Astana Times has curated a selection of articles from global media outlets covering Kazakhstan. This week’s foreign media digest includes topics such as Kazakhstan’s exports to Japan, the ...