Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the classic roast turkey to side dishes to pies — to determine how much we’re gobbling down on ...

A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat ...

Also, avoid the gravy, because it’s made with fat from the roast turkey, butter, and flour, all of which are high in calories. Water is your best bet for a healthy beverage with zero calories.

A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 calories. Both white and dark meat ...