According to the Center for Disease Control/National Institute on Occupational Safety & Health, the workplace is the number one cause of life stress. The CDC reports 110 million people die every ...
These findings come as Melanie Ng, Director, Public Affairs, Ipsos in Singapore, noted last year that the effects of stress "remain high and concerning." In fact, Ipsos' findings last year revealed ...
Image via Siliconera If you do not want to use cash, there are free methods to lower your stress. The easiest one is petting cats you find in the city. To do this, whenever you come across a cat ...
1 Known as a silent killer in modern society, workplace stress needs urgent attention and ways to reduce it. However, ...
Stress is a key problem that affects the entire body. Stress management plays a crucial role in helping people lead a healthier and happier life. (Photo: Pexels) ...
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3 Steps to Eliminate Workplace Stress
It's important for employers (and employees) to be able to identify the signs of workplace stress and understand how to ...
This website is designed to help employers and employee health program planners understand how to reduce workplace stressors. In workplaces where job-related stress is common, this is a vital ...
Personal changes can also be made by workers to reduce individual stress levels. The combination of organizational change and individual stress management is often the most useful approach for ...
Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...
Interestingly however, if you’re going through chronic stress, especially in your work, mindfulness may work against you, based on a study featured in the journal of Stress & Health. First ...
Getty Images Doctors and nurses can suffer from work-related stress too The Chartered Institute of Personnel and Development (CIPD), representing HR professionals, found from a recent survey of ...
What does stress mean to you? Can you identify how it feels to be stressed and what it does to your body? If you are seriously concerned about your stress level or the effects it is having on your ...