If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

Oat drinks, such as oat milk, are rich in soluble fibre which may help reduce cholesterol absorption and lower cholesterol levels.

Oats, fruit, nuts and seeds are some of the top foods that lower cholesterol according to the British Heart Foundation ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Porridge with berries is one such recommendation, with oatmeal's soluble fibre being a key component in diminishing levels of "bad" cholesterol, otherwise known as low-density lipoprotein.

NHS experts have shared some simple exercises to try that could help lower potentially dangerous cholesterol levels. According to the health body, taking part in at least 150 minutes of physical ...