Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol ...
Excess cholesterol can pose a risk of serious heart issues. However, some drinks can help boost HDL, the "good" cholesterol, and lower LDL, the "bad" cholesterol. Oat drinks, such as oat milk, are ...
Experts have advised that two breakfast staples could be instrumental in reducing cholesterol levels, a health concern affecting around two in five UK adults. Cholesterol is a fatty substance ...
NHS experts have shared some simple exercises to try that could help lower potentially dangerous cholesterol levels. According to the health body, taking part in at least 150 minutes of physical ...