While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Factors like genetics and diet can cause high levels of low-density lipoproteins ... which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

low-cholesterol, high-fibre diet, which has been shown to reduce cholesterol levels, but only by a small amount. The problem is that most of us make more cholesterol in our bodies than we consume ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Scientists have devised a vegetarian recipe for ... is as effective as cholesterol-lowering drugs, it has been revealed. A Canadian study found that the special vegetarian diet cut levels of ...

Since your body produces all the LDL cholesterol it needs, eating foods high in saturated fats, like fatty meats, including beef and chicken, can increase the amount of LDL cholesterol your body ...

High cholesterol levels are a major concern for many, but making good lifestyle and dietary choices can effectively lower cholesterol. Diets high in saturated fats, refined carbs, processed meats ...