Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol ...

Cholesterol is a vital substance in the body, playing crucial roles in the production of hormones, vitamin D, and bile acids ...

While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages. The food that we eat, ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

Scientists have devised a vegetarian recipe for protecting the heart that is as effective as cholesterol-lowering drugs, it has been revealed. A Canadian study found that the special vegetarian ...