We asked experts what they like about the trendy salads—and how to make a really good one.

Dense bean salads are a hearty dish that contains ... Holly Dreesman This black-eyed pea and collard green salad recipe can be served warm or at room temperature, either as a side dish or as ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

Some would say it’s similar to cowboy caviar or a dense bean salad, but mine doesn’t have cheese or oil. This is my go-to ...

The bold flavors of the lemon-cumin dressing in this healthy bean salad recipe make it a wonderful side dish to grilled beef and lamb, yet it's also a stellar meatless main when served with whole ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

TikToker Violet Witchel has gained viral popularity this year for her various recipes of what she calls a ‘dense bean salad’ — “a salad packed with veggies, tonnes of protein and a vinegar ...