Among the ideal winter snacks that give even more health benefits for you to thrive during the cold seasons are raw almonds.

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

Almonds are a powerhouse of nutrients and offer numerous health benefits, whether consumed raw, soaked, in powdered form, or ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

This also makes them easier to digest along with offering 20 percent more protein and 50 percent more fiber than raw almonds.

Donald Trump complained that presidential election results might not be known on Election Night, but CNN's Anderson Cooper said his suggested reform was already in place.The former president called ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if ...

Longtime Democratic campaign consultant James Carville confidently predicted on Friday morning that Vice President Kamala ...

With incredible crunch and intense nutty flavor, almost-burnt almonds take this riff on a Thanksgiving classic to the next level. Justin Chapple is a chef, recipe developer, food writer ...

This brain-like nut is naturally loaded with high amounts of omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which is beneficial for heart health. In fact, one serving of about 28 ...

The nut’s meat was roasted and grounded with sea salt to make ‘inamona, a relish that paired well with raw fish or poke (raw fish salad). The sap from young kukui nuts was also used to help ...

Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...