With the new year approaching, it is time to put those resolutions together. One local organization gave some tips for those ...

We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month ...

“If you are using e-cigarettes to help you quit smoking, it is important you also make a plan to quit vaping,” the CDC reported. “There is no safe tobacco product. Use of any tobacco ...

In light of this, experts have shared some tips on how to make the 'stop smoking' resolution last throughout 2025. Did you know with a Digital Subscription to Edinburgh News, you can get unlimited ...

National Non-Smoking Week begins this weekend and the province wants to raise awareness about the benefits of quitting ...

If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.

With the New Year, there will be plenty of people who will set a resolution to quit smoking. Numbers from the CDC show only 9 ...

Below are more tips on how to quit smoking and reduce alcohol intake. Set clear and specific goals Quit smoking: Decide whether you will quit cold turkey or gradually reduce smoking. Set a quit ...

Smokers are better able to quit if they’re offered financial incentives for their efforts.Overall, smokers had up t ...

Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit ...

The prescription medication varenicline, commonly used to help people stop smoking, was potentially effective ... as well as content around social norms and tips for ways to quit vaping.