We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, dearmissmanners@gmail.com; or ...

AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

A new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when ...

Once you’ve quit smoking, you may have the urge to “clean ... Some people claim that natural detoxes may help reverse the scarring or lung damage caused by years of smoking.

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

“The question is, is it going to help other populations?” The review also found evidence that the quit-smoking drug varenicline might also help folks quit vaping. However, there still aren’t ...