AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...
For many people, quitting smoking is at the top of the list. Unfortunately, not everyone is successful, because they haven't adequately prepared to quit. Research commissioned by the United ...
Once you’ve quit smoking, you may have the urge to “clean ... Some people claim that natural detoxes may help reverse the scarring or lung damage caused by years of smoking.
A successful attempt was judged to be one where the person had tried to stop smoking in the past year and was still abstaining at the time of the survey. The biggest rise in successful attempts to ...
And getting help from an NHS stop-smoking clinic leads to a four-fold rise in the chances of succeeding, according to Public Health England. This year's Stoptober campaign will see the ...
The findings, published in the Cochrane Database of Systematic Reviews, suggest that varenicline, a prescription medication often used to help people stop smoking, and text message-based ...
Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which intervenes when movements indicating cigarette use are detected. The team at the ...