Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...

Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit ...

Vaping, or using e-cigarettes, is often promoted as a less harmful alternative to smoking, and research has shown that ...

Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says.Thes ...

“Smoking is the leading preventable cause of ill health and early death worldwide, and quitting smoking is vitally important ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Discover effective tips to quit vaping, reclaim your health, and embrace a fresh start this year. Your journey to wellness ...

More evidence is needed to see whether these programs work ... to stop vaping. For people who smoke, evidence shows that ...

Incentives, such as money, vouchers or deposits, can be used to encourage people to quit smoking, and to reward them if they remain non-smoking. Such schemes can be run in workplaces, in clinics, and ...