For anyone craving a fresh, healthy, and simple meal that doesn’t require cooking, Tuna Salad Boats are a fantastic op ...

Tuna canned in water can get the job done in certain circumstances, but using oil-packed tuna ensures a better texture and ...

The water that comes packed with your canned tuna is worth using instead of throwing out. There are two effective ways to ...

These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

Athletes eat this quick lunch when they need to re ... will supercharge your way out of the hanger. This tuna, pistachio and quinoa salad is a good place to start. The base of high-fibre grains ...

Whether you're making tuna salad sandwiches or tuna casserole ... agreed that canned tuna is a quick and easy option, especially for those who shy away from cooking raw fish.

Tuna salad is the most popular way to enjoy canned tuna, she says. It's made by combining the tuna meat with mayo and other ingredients such as mustard, lemon juice, parsley, diced celery ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...